Daily Tracking
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Thank you for your response. ✨
Date: (MM/DD/YYYY)
(required)
Hours of Sleep, Quality (1-5)
BP Mood Scale
Sex/Masturbation?
Yes
No
Exercise
(required)
Yes
No
Meditation
(required)
Yes
No
What’s on your mind? What’s your plan for the day?
Today, I pray to be free from:
Marijuana
Nicotine
Porn/Fantasy
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Jake Delveaux 